Monday, July 15, 2013

1st Week Weigh In

Day 8 - One week ago I started the plan.  I didn't expect to see such good results.  I am quite proud that as of this morning I am down 5.4 lbs.

It actually hasn't been as hard as I thought it would be.  I guess I like the structure and having a definite forbidden list.  I don't do well with the whole "everything in moderation concept."  It would appear my moderation gauge is broken.  Once I start I can't stop.

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