Today was my third day of reintroducing Gluten into my diet. The first meal on the first day didn't set well on my stomach and I thought for sure it was going to be permanently out of my diet. I tried again the second day and didn't have any stomach issues. Then, again today, I had no stomach issues. The only side effect has been my energy level is at ZERO. I have done nothing but sleep for the past two days and nights.
I guess the conclusion I have come to is this, I can eat Gluten if I have the time to sleep it off for a day or so. I think I will mostly try to avoid it. This will be one of those foods that gets grouped with corn, peanuts, and sweeteners. I will eat it in extreme moderation.
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